Life experiences can overwhelm us. They may leave us feeling confused as to how to move forward, or unable to cope with a past or present day situation. Counselling offers clients the opportunity to explore these troubling situations in a non-judgemental and safe environment, free from criticism.
I believe everyone is unique, therefore sessions are tailored to each individual. They are taken at your pace, allowing time for you to process your thoughts and feelings. Counselling is formed through a good working relationship, and once trust is gained, it allows you to feel comfortable to share your innermost thoughts, aware that your words will remain private. It allows you to be understood, and heard, and helps YOU find the answers - counsellors do not give advice.
What issues are treated?
People come with a wide range of issues, such as:
Remember - it is not so important that we give the problem a name or a label, but rather that we get on with helping you with whatever is bothering you and affecting your life.